Please click on the drill to view it. When working on any of these drills please remember to follow through with two hands and hold your swing at the end to work on balance!

A- Rod Drill

This drill is designed to teach the students to get through the ball. You want to work to gain ground in your swing. Look at my back foot, I am trying to stay on my toe as much as possible to promote getting through.

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By Ken Krause

                 Watch a recap of any fastpitch softball or baseball game and you’ll see the dramatic “highlights,” the obvious stuff that gets everyone excited. There’s always a shot of a walk-off home run – one of those big hits that ends the game. Or the impossible-looking diving catch. Or that final strikeout where the batter watches the ball go by and the umpire rings her up with a gesture that says “please put me on SportsCenter.” Read the rest of this entry »